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Mix 'n Match Spring Roll-up
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- #64613
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1/2 teaspoon oil
1 flour tortilla
2 slices turkey or ham
2 slices Cheddar cheese or feta cheese
Optional
sliced lettuce
tomato slices
broccoli florets
diced cucumber
1 tablespoon Ranch or Italian salad dressing
directions
Heat oil in large saucepan over medium heat. Swirl oil around pan and add tortilla, flipping after about 10 seconds. Remove when lightly browned on both sides and place tortilla on plate.
Add protein of choice to pan and heat for about 1 minute. Place protein in middle of tortilla and top with medley of veggies and salad dressing. Roll tightly, cut in half and enjoy now or wrap in plastic wrap and refrigerate until ready to slice and serve.
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nutrition data
596 calories, 33 grams fat, 43 grams carbohydrates, 30 grams protein per serving.
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