These delicious and healthy wrap sandwiches are made with hummus, spinach, carrot, and bell pepper.
4 burrito-size flour tortillas
1 tub (8 ounce size) vegetable hummus
4 cups baby spinach leaves
2 cups shredded carrots
1 large red bell pepper, quartered, cored, then thinly sliced crosswise
Spread top of each tortilla with 1/4 of the hummus to cover. Add a layer of spinach, carrots, then red pepper, ending about 1 1/2 inch from top of tortilla.
Tightly roll up each from edge near you. Wrap each airtight in plastic wrap. Refrigerate at least 30 minutes or up to 3 days.
Shortly before serving: Cut each wrap in half crosswise. Then cut each half in thirds, alternating diagonal cuts with straight cuts. Arrange on serving tray or plate.
julianne
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reviews & comments
August 19, 2013
Fresh and flavorful! I like that the wraps can be made ahead of time too. You can really change the flavor by using different hummus - we used regular hummus but something like one with kalamata olives or roasted red peppers would be very good.