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Meatless and Vegetarian Stews

Meatless and Vegetarian Stews

A stew is essentially any dish that is prepared by the cooking method of stewing. Usually this term applies to recipes that include meat (beef, chicken, pork) but it can also apply to meatless or vegetarian stews.

Meatless stews typically get their hearty texture from beans or potatoes. Sweet potatoes work very well with this cooking process. These stews can be served as a main course, a vegetarian alternative, or a side dish or lunch meal.



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Recipes  /   meatless stew
recipe for slow cooker sweet potato lentil stew

Slow Cooker Sweet Potato Lentil Stew

This slow cooked sweet potato lentil stew is a flavorful and nutritious dish packed with protein and veggies. Use vegetable broth to make it vegan-friendly.

Method:   crock pot
Time:   over 5 hours

recipe for masala vegetable stew

Masala Vegetable Stew

No meat, no problem! This masala stew is filled with a classic Indian base of onions, garlic and ginger alongside potatoes, cauliflower and carrots for a satisfying dish.

Method:   stovetop
Time:   1-2 hours

recipe for adzuki bean stew with dumplings

Adzuki Bean Stew with Dumplings

Made with mushrooms, Hungarian paprika, cayenne pepper, whole wheat flour, vegetable stock, soy sauce, tomato paste, tomatoes, salt & pepper, parsley

Method:   stovetop
Time:   over 5 hours


recipe for ciambotta southern italian vegetable stew

Ciambotta Southern Italian Vegetable Stew

Made with sweet red or yellow peppers, zucchini, eggplant, olive oil, onion, garlic, celery, fresh basil, plum tomatoes, new potatoes

Method:   stovetop
Time:   1-2 hours

recipe for spinach stew (central african republic)

Spinach Stew (Central African Republic)

Made with chili peppers, salt, onions, oil, tomatoes, green bell pepper, fresh spinach, frozen spinach

Method:   stovetop
Time:   under 30 minutes

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recipe for very veggie dumpling stew

Very Veggie Dumpling Stew

Made with fresh green beans, baby carrots, celery, sage, salt, pepper, flour, baking powder

Method:   crock pot, stovetop
Time:   over 5 hours

recipe for irish potato stew

Irish Potato Stew

Made with water, salt and pepper, potatoes, onion, carrots, bacon grease, flour

Method:   stovetop
Time:   1-2 hours

recipe for slow cooker vegetarian bean and brown rice stew

Slow Cooker Vegetarian Bean And Brown Rice Stew

Made with ground cumin, chili powder, kidney beans, olive oil, onion, garlic, green bell pepper, green cabbage, potatoes, tomatoes

Method:   crock pot
Time:   over 5 hours


recipe for hopi indian stew with posole

Hopi Indian Stew With Posole

Made with green bell pepper, red bell pepper, zucchini, yellow squash, oyster mushroom caps, vegetable broth, corn stock, corn, white hominy

Method:   stovetop
Time:   30-60 minutes

recipe for slow cooker leb lebi (tunisian chickpea stew)

Slow Cooker Leb Lebi (Tunisian Chickpea Stew)

Made with black olives, cumin, chickpeas, vegetable stock, olive oil, onions, caraway seed, salt, peasant loaf

Method:   crock pot
Time:   over 5 hours

recipe for slow cooker eggplant-tomato stew with garbanzo beans

Slow Cooker Eggplant-Tomato Stew with Garbanzo Beans

Made with tomato, carrot, garbanzo beans, red kidney beans, onion, celery, garlic, vegetable broth, tomato paste, dried oregano

Method:   crock pot
Time:   2-5 hours


recipe for slow cooker italian tortellini stew

Slow Cooker Italian Tortellini Stew

Made with cheese-filled tortellini, black pepper, salt, onion, zucchini, chicken broth, crushed tomatoes, Great Northern beans, dried basil

Method:   crock pot
Time:   2-5 hours

recipe for carrot and potato stew with shiitake mushrooms

Carrot And Potato Stew With Shiitake Mushrooms

Made with dried shiitake mushrooms, oil, flour, onion, carrots, potatoes, bay leaf, water, salt and pepper, fresh parsley

Method:   stovetop
Time:   30-60 minutes

recipe for vegetarian posole

Vegetarian Posole

Made with salt, hominy, onion, garlic, mushrooms, carrots, celery, bell pepper, squash, tomatoes

Method:   stovetop, crock pot
Time:   over 5 hours


recipe for barley potato and amaranth stew

Barley Potato And Amaranth Stew

Made with water, barley, potato, amaranth, onion, frozen corn, garlic powder, fresh parsley, dried oregano, dried marjoram

Method:   crock pot
Time:   over 5 hours

recipe for wheat berry stew

Wheat Berry Stew

Made with green bell peppers, black pepper, marinara sauce, Great Northern beans, wheat berries, potatoes, onion, garlic, ground cumin, ground turmeric

Method:   crock pot
Time:   over 5 hours

recipe for hearty bean and pasta stew

Hearty Bean And Pasta Stew

Made with onion, green bell pepper, fresh basil, dried basil, Worcestershire sauce, garlic, kidney beans, garbanzo beans, chicken broth

Method:   stovetop
Time:   under 30 minutes


recipe for american vegetable stew

American Vegetable Stew

Made with garlic, potato, carrot, celery, zucchini, broccoli, leek, tomato sauce, parsley, paprika

Method:   stovetop
Time:   30-60 minutes

recipe for eggplant stew

Eggplant Stew

Made with salt, paprika, cayenne pepper, olive oil, onions, green bell peppers, tomatoes, eggplant

Method:   stovetop
Time:   under 30 minutes

recipe for african stew

African Stew

Made with lemon juice, vegetable stock, onion, garlic, yams, chickpeas, brown rice, salt, peanut butter, kale

Method:   stovetop
Time:   1-2 hours


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