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Southwestern Chicken Wraps

recipe at a glance

recipe is ready in under 30 minutes time: under 30 minutes

serves/makes:   4

  

recipe id: 17165

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ingredients

2 teaspoons olive oil
1 large clove garlic finely chopped
1 (15-oz.) can black beans drained
2/3 cup salsa
1/2 cup frozen whole kernel corn
1/2 teaspoon cumin
1/2 cup sour cream divided
4 (10-inch) burrito-size flour tortillas warmed
1 1/3 cup cooked, shredded chicken breast meat
4 thin slices monterey jack cheese
2 cups shredded romaine lettuce
1/4 cup chopped fresh cilantro

directions

Heat olive oil in medium skillet over medium heat. Add garlic; cook for 30 seconds. Stir in beans, salsa, corn and cumin; cook, stirring occasionally, for 2 to 3 minutes.

Spread 2 tablespoons sour cream over each tortilla. Evenly distribute bean mixture, chicken, cheese, lettuce and cilantro over bottom third of each tortilla, making sure ingredients don't touch edges.

Fold the bottom edge of each tortilla toward the center and gently roll until tortilla is completely wrapped around the filling. Cut in half.


nutrition

Nutritional data has not been calculated yet.

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shared by: Evelynn



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