A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Jenny's Slow Cooker Flank Steak Soup
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- #24803
serves/makes:
ready in:
over 5 hrs
over 5 hrs
3 reviews
1 comment
ingredients
1 pound flank steak, cut in strips
3 teaspoons chili powder
1/2 cup flour
1 1/2 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons vegetable oil
1 large onion, chopped
1 large carrot, chopped
1 large green bell pepper, chopped
2 large tomatoes, chopped
1/4 cup dry red wine
1 hot chile pepper, seeded
directions
Combine the chili powder, flour, salt and pepper. Coat steak with mixture.
Brown the steak in hot oil in a skillet. Remove steak and place in crock pot.
Saute the vegetables in the skillet. Add to crock pot. Add remaining ingredients to crock pot; stir to combine. Cover; cook on low for 8-10 hours, or on high for 4-5 hours.
added by
supersalad
crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
270 calories, 15 grams fat, 15 grams carbohydrates, 17 grams protein per serving.
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reviews & comments
September 11, 2013
Very good soup. Instead of tomatoes I put cubed potatoes in and instead of the red wine I used chicken broth.
I just read where Melissa used V8 juice in the soup. Can I *substitute* the V8 for the dry red wine? We don't like cooking with wine. (My husband doesn't like the taste.) Thanks!
December 6, 2009
I used a chuck roast that was on sale rather than flank steak. Just cut it into pieces to saute it. It was absolutely delicious. It is great because no gravy or anything when you go to serve. The flour you have used thickens it all day.
October 20, 2007
This soup is delicious. The broth is thick, hearty and and rich. I did add 2 cups of V8 juice about an hour before serving because it hadn't produced quite enough, but, had I been serving fewer people, I would have left it just as it was.