Baked Chicken Breasts Supreme Recipe

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Ready in: > 5 hrs
recipe difficulty 3/5

Difficulty: 3 (1=easiest :: hardest=5)

Serves/Makes: 8

Ingredients:
1 1/2 cup plain yogurt or sour cream
1/4 cup lemon juice
1/2 teaspoon Worcestershire sauce
1/2 teaspoon celery seed
1/2 teaspoon Hungarian sweet paprika
1 clove garlic, minced
1/2 teaspoon salt (optional)
1/4 teaspoon pepper
8 boneless, skinless chicken breast halves
2 cups fine dry bread crumbs

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Directions:

In a large bowl, combine first eight ingredients. Place chicken in mixture and turn to coat. cover and marinate overnight in the refrigerator.

Remove chicken from marinade; coat each piece with crumbs. Arrange on a lightly greased shallow baking pan. Bake, uncovered, at 350*F (175*C) for 45 minutes or until juices run clear.

Nutrition information per serving: 271 calories, 293 mg sodium, 76 mg cholesterol, 22 gm carbohydrate, 32 gm protein, 5 gm fat.

Diabetic Food Exchanges: 3 1/2 lean meat; 1 starch; 1/4 skim milk.

This recipe from CDKitchen for Baked Chicken Breasts Supreme serves/makes 8

Recipe ID: 39720

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