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Black Bean and Mushroom Burger
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- #68112

under 30 minutes
ingredients
1 tablespoon olive or canola oil
1 onion, finely chopped
8 ounces mushrooms, finely chopped
2 cloves garlic, minced
1/2 teaspoon cumin
1 1/2 cup cooked black beans
1/4 cup packed fresh cilantro leaves
2 ounces soft goat cheese, crumbled (optional)
4 slices stale or toasted sandwich bread, processed to make bread crumbs
salt and black pepper, to taste
6 hamburger buns or hard rolls
salsa
directions
Prepare a medium-hot fire in the grill with a lightly-oiled vegetable grill rack in place.
Heat the oil in a large skillet over medium-high heat. Add the onion and cook, stirring, until golden, about 4 minutes. Add the mushrooms, garlic, and cumin and cook, stirring, until the mushrooms have released their juices, about 5 minutes.
Spoon the mixture into the food processor. Add the beans and cilantro and process briefly until well combined but still chunky. Spoon into a bowl, stir in the goat cheese, if using, and bread crumbs. Season generously with salt and pepper.
With wet hands, form the mixture into burgers. Mist both sides with nonstick spray. Grill the burgers until crisp and heated through, about 5 minutes per side.
Serve the burgers on the buns, passing salsa at the table.
added by
kathykasia
nutrition data
Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
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