Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
Speedy Tuna Burgers
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- #53945
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 tablespoon light mayonnaise
2 teaspoons Dijon mustard
2 egg whites
1 egg
2 green onions, minced
2 cans white tuna in water, rinsed, drained and flaked
3 tablespoons dry bread crumbs
2 tablespoons dry oats
1/4 teaspoon freshly ground black pepper
2 teaspoons vegetable oil
5 crusty whole-grain rolls
Dijon mustard, for garnish
lettuce leaves
tomato slices
directions
Mix together the light mayonnaise, Dijon mustard, egg whites and egg with a fork or in the food processor until well-blended.
Mix in green onion, tuna, breadcrumbs and oats. Divide mixture into equal portions, shaping each into a patty.
Heat 1 teaspoon oil in a large non-stick skillet over medium-high heat. Add 3 patties and cook 4 to 5 minutes or until golden brown.
Turn burgers over and cook for another 3 to 4 minutes.
Repeat with remaining oil and patties. Serve on whole grain rolls; garnish with Dijon mustard, lettuce and tomatoes.
added by
HappyCook80
nutrition data
Nutritional data has not been calculated yet.
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