Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Basic Turkey Burger Plus
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- #69183
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 pound ground turkey
1/2 cup bread crumbs, seasoned
1/3 cup onions, finely chopped
1 egg, beaten
1 teaspoon soy sauce
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic powder
4 hamburger buns, toasted
directions
In a large bowl, combine all ingredients except burger buns. Shape meat mixture into patties, 1/2-inch thick.
Broil or grill burgers about 6 inches from heat for 3 to 4 minutes per side.
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nutrition data
346 calories, 11 grams fat, 33 grams carbohydrates, 26 grams protein per serving.
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