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Slow Cooker Cabbage Chili Soup

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  • #21112

A hearty slow cooked soup that is delicious any time of year. Made with cabbage and kidney beans in a chili-flavored tomato-based broth.


serves/makes:
  
ready in:
  2-5 hrs

ingredients

3 cups chopped or shredded cabbage
1 cup chopped onion
3 cups tomato juice or V-8 juice
1 can (10 ounce size) tomato soup, undiluted
1 can (16 ounce size) kidney beans, rinsed and drained
2 teaspoons chili seasoning mix

directions

Combine the cabbage, onion, tomato juice, soup, beans, and chili seasoning in a crock pot. Mix well.

Cover the crock pot and cook on low heat for 3-4 hours or until the cabbage is soft.

Stir the cabbage chili soup before serving.


crock pot notes

Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.

recipe tips


Top the soup with shredded cheese, sour cream, or avocado when serving.

For a smoky flavor, add a tablespoon of chipotle peppers in adobo sauce.

Adjust the chili seasoning mix to taste.

Serve the soup with a side of cornbread or crusty bread for a complete meal.

Make a big batch and freeze individual portions for quick and easy lunches or dinners.

common recipe questions


What kind of cabbage should I use for cabbage chili soup?

You can use any kind of cabbage you prefer, such as green cabbage, red cabbage, or savoy cabbage.

Can I add meat to this soup?

You can add ground beef, turkey, or sausage to make it a heartier meal.

Is there a way to make this soup spicier?

You can adjust the level of heat by adding more chili seasoning mix or using hot sauce to taste.

Can I make this soup on the stovetop instead of a crock pot?

You can simmer the soup on the stovetop over low heat, stirring occasionally, until the cabbage is soft.

Why is it important to rinse and drain the kidney beans?

Rinsing and draining the kidney beans helps remove excess sodium and starch from the canning process.

How can I thicken the soup if it's too thin?

You can add a slurry of cornstarch and water or blend a portion of the soup to create a thicker consistency.

Can I use dried kidney beans instead of canned?

You can soak and cook dried kidney beans beforehand, then add them to the soup as directed.

Can I use other beans than kidney beans?

You can use pinto beans, chili beans, black beans, great northern, or even garbanzo beans.

How can I make this soup more filling?

You can add cooked grains like rice, quinoa, or barley to the soup to make it more substantial.


nutrition data

180 calories, 1 grams fat, 37 grams carbohydrates, 9 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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