It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Slow Cooker Garden Cabbage Soup
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- #63283
This tomato-based slow cooker soup is full of garden fresh vegetables like cabbage, zucchini, spinach, and carrots.
serves/makes:
ready in:
2-5 hrs
2-5 hrs
ingredients
1/2 head cabbage, chopped
2 small zucchini, diced
1 clove garlic, minced
1 cup chopped spinach or chard
1/2 cup finely sliced carrots
1/4 teaspoon dried basil
1/2 teaspoon black pepper
salt, to taste
1 can (12 ounce size) V-8 vegetable juice
2 tablespoons tomato paste
1 can (10.5 ounce size) French onion soup
1 dash Worcestershire sauce
directions
Combine all the ingredients in the crock pot, stirring well.
Cover the crock pot and cook on low heat for 4-6 hours or until the vegetables are soft.
Stir gently and adjust seasoning before serving.
crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
78 calories, 1 grams fat, 15 grams carbohydrates, 5 grams protein per serving. This recipe is low in fat.
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