CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

All You Can Eat Low Calorie Soup

  • print recipe
  • save recipe
  • add photo
  • add review
  • #9478
All You Can Eat Low Calorie Soup - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

2 reviews
2 comments

ingredients

6 green onions, chopped
1 head cabbage, cored and finely chopped
1 bunch celery, thinly sliced
1 bottle (46 ounce size) V-8 vegetable juice
2 cans (15 ounce size) diced tomatoes, undrained
2 green bell peppers, seeded and chopped
1 package onion or vegetable soup mix
salt and pepper, to taste
bouillon or hot sauce, if desired

directions

Combine all the ingredients in a Dutch oven and bring to a boil for 10 minutes. Reduce the heat to low and let simmer until the vegetables are soft.

Eat as much of the low calorie soup as you wish as often as you want. Do not follow this as a diet plan for an extended period of time. The soup freezes well.


nutrition data

66 calories, 1 grams fat, 14 grams carbohydrates, 3 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


share on facebook share on twitter share on pinterest


reviews & comments

  1. 20 Pounds 2 GO REVIEW:

    I used spicy v8 and added hot sauce and omitted the soup mix and instead added sodium free beef bouillon powder (to taste, didn't really measure). The cabbage makes this soup nice and filling so it is a good diet meal.

  2. MB!

    Good and Easy! I used a bag of coleslaw for the cabbage and follwed directions...Did add a boullion cube (beef) while the water was boiling. After cooking for 10 min. on the stove, I transferred to the crockpot on low and added some V8 so that I would have some for later....TY!

  3. Tom

    What size can of V8

  4. Irishannie REVIEW:

    Cabbage and V-8 juice are two of my favorite foods so I'm not surprised that this particular recipe is one of my favorites. What's nice is that you can use your imagination to add a little boiled chicken, carrots, or your favorite bean or lentil of choice if you find yourself wanting a little change. Since I'm cutting calories trying to lose 30 pounds and don't care much for meat this 'vegetarian 'recipe works great. I did add extra boullion which seemed to make the soup liquid taste more like a meat broth instead of vegetable juice.

About CDKitchen

Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.