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Healthy Chicken

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Rating: 2/5 2 stars
2 reviews
1 comment

recipe is ready in over 5 hrs time: over 5 hrs

serves/makes:   6


recipe id: 16850
cook method: crock pot

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3 boneless, skinless chicken breast halves
1 can cream of mushroom soup, condensed
10 ounces skim milk, or water
3/4 cup rice, uncooked
1 cup water
1 chicken bouillon cube
1 cup frozen peas


Put chicken breasts in the crock pot. Add cream of mushroom soup. Add skim milk (or water). Add3rice (NOT the instant kind), water, chicken bouillon, and peas, broccoli, or any other vegetables. Cook on low all day (about 8 hours) or high 4-5 hours.


219 calories, 5 grams fat, 25 grams carbohydrates, 18 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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shared by: CDKitchen

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Guest at

recipe rating
Very good recipe....although I set my crock pot on high and it was done in 2 1/2hrs....good thing I kept checking it to stir.

Registered Member at
May 30, 2010

Member since: May 24, 2010
question or comment
Not good. Not at all flavorful. Chicken was very dry and rice was a mushy mess.

CDKitchen Note: Sounds like you must have one of the newer crock pots that overheat. You'll find that most recipes you get online will require that you adjust the cooking time in those crock pots.

Guest at

recipe rating
this was not very good at all! very dry and bland!!.

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