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Shrimp & Scallop Scampi

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  • #71531
Shrimp & Scallop Scampi - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1/2 pound large shrimp
1/2 pound sea scallops
2 tablespoons butter
1 clove garlic
1/4 teaspoon salt
1 small tomato, diced
1 teaspoon chopped parsley

directions

Shell and devein shrimp, then rinse with running cold water. Rinse scallops and pat dry.

In 10" skillet over medium heat, in hot butter, cook garlic 2 minutes, stirring occasionally. Increase heat to high and add shrimp, scallops, and salt. Cook for 4 to 5 minutes until shrimp turns pink and scallops are tender. Add tomato and heat through.

To serve, spoon shrimp mixture onto warm platter. Garnish with parsley sprigs.

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nutrition data

169 calories, 7 grams fat, 3 grams carbohydrates, 21 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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