Grain or Rice Salad Recipes

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Grain or Rice Salad Recipes leftquote Salads with grains or rice such as couscous, barley, wild rice, etc rightquote

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 4/5
Ingredients: boiling water, Bulgur, water, divided, Millet, Quinoa, rinsed

Artichoke Heart And Quinoa Salad Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: pecans, toasted, uncooked quinoa, water, heads Belgian endive leaves, separated and rinsed, artichoke hearts, halved, quartered

Barley and Salmon Salad Recipe

Serves/Makes: 4 Cook Time: 2-5 hrs Difficulty: 3/5
Ingredients: barley, water, Salt, preferably sea salt, Freshly ground black pepper, scallions, white part only, thinly sliced

Barley and Tuna Nicoise Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: Barley -- rinsed and cooked according to package directions, Ozs White Tuna in Water -- drained, Green Beans -- cooked and cut into 1" pieces, Red Onion -- thinly sliced, Black Nicoise Olives -- pitted

Barley Corn And Lima Bean Salad Recipe

Serves/Makes: 4 Cook Time: 2-5 hrs Difficulty: 3/5
Ingredients: olive oil or canola oil, yellow onion*, frozen lima beans, minced garlic*, dried thyme -- crumbled

Bountiful Barley Salad Recipe

Serves/Makes: 8 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: raw barley, crumbled feta cheese, red chopped onion, canned black pitted olives chopped, fresh chopped parsley

Brown Rice Salad Recipe

Serves/Makes: 8 Cook Time: 2-5 hrs Difficulty: 3/5
Ingredients: cooked brown rice, green bell pepper, seeded and chopped, red onion, thinly sliced, dried currants, Granny Smith or other tart apple, cored and chopped

Cardwell`s Grain Salad Copy Cat Recipe

Serves/Makes: 8 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: bulb garlic, olive oil, divided, sherry vinegar, sea salt, ground white pepper

Chatpati Channa Chaat Recipe

Serves/Makes: 4 Cook Time: > 2 hrs Difficulty: 4/5
Ingredients: Channa, Chopped Cucumber, Chopped Tomatoes, Chopped Spring Onion, (optional) Cabbage(Shreded)

Citrus-Scented Quinoa And Raisin Salad Recipe

Citrus-Scented Quinoa And Raisin Salad recipe rating (1 reviews)

Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: ***Balsamic Syrup***, balsamic vinegar, sugar, ***Salad***, minced garlic

Coucous Salad Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: Cooked coucous, Green onions, chopped, Tomatoes, seeded & diced, Cucumber, seeded & chopped, Garbanzo beans, cooked

Cracked Wheat Salad And Rioja Red Wine Vinaigrette Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: ***Cracked Wheat Salad***, cracked wheat, red peppers -- diced, tarragon -- chopped, fresh lemon juice

Curried Quinoa Salad With Mango Recipe

Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: quinoa, canola oil, white wine vinegar, mango chutney, chopped if chunky, curry powder

Fava Bean And Orzo Salad Recipe

Serves/Makes: 8 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: Unshelled fava beans, Ear shucked corn, Cider vinegar, Chopped fresh cilantro, Fresh lime juice

Feta Grain Salad Recipe

Serves/Makes: 4 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: wheat bran, spelt, rye berries, diced Feta, thinly sliced red onion

Golden Sunshine Quinoa Salad Recipe

Serves/Makes: 6 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: quinoa, chicken broth -- homemade or canned low-sodium broth, scallions -- light and white green part only, thinly sliced, chopped golden raisins, rice vinegar

Greek Rice Salad With Lemon Pepper Chicken Recipe

Serves/Makes: 4 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: ***DRESSING***, lemon juice, chicken broth, sugar, olive oil

Island Rice-Fruit Salad Recipe

Serves/Makes: 8 Cook Time: 2-5 hrs Difficulty: 3/5
Ingredients: glutinous rice, lemon gelatin powder (3.5 ounce size), crushed pineapple, whipped cream, confectioner's sugar

Kasha Salad Recipe

Serves/Makes: 6 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: Vinegar, Salad Oil, Crushed Garlic, Chopped Pimento, Chopped Parsley

Mediterranean Barley Salad Recipe

Serves/Makes: 4 Cook Time: 2-5 hrs Difficulty: 3/5
Ingredients: barley, water, sun-dried tomatoes, garlic, olive oil

Mediterranean Kamut Salad Recipe

Serves/Makes: 4 Cook Time: > 5 hrs Difficulty: 3/5
Ingredients: Kamut® Grain, water, sea salt, freshly ground pepper, celery ribs, diced

Mediterranean Wheat Groat Salad with Pomegranate and Sun Dried Tomatoes Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 4/5
Ingredients: wheat groats, salt, sun-dried tomato halves, cucumber, salt

Millet Watercress Salad Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Extra virgin olive oil, Fresh lemon juice, Poppy seeds, garlic; minced, Soy sauce

Minted Quinoa Fruit Salad Recipe

Serves/Makes: 4 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: Salt, Quinoa; uncooked, Mint; chopped, Yogurt; vanilla, lowfat, Orange Juice

Orzo And Lentil Salad Recipe

Serves/Makes: 6 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: red onion diced, finely chopped dill, finely chopped mint, salt and pepper to taste, garlic, minced

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