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Wild Rice Mango Salad
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- #16802
serves/makes:
ready in:
1-2 hrs
1-2 hrs
ingredients
1 cup wild rice, uncooked
2 cups shredded, cooked chicken breast
1/2 avocado
1 large, ripe mango
1 red bell pepper, diced
1/4 cup thinly sliced scallions
1/4 cup toasted slivered almonds
2 tablespoons frozen orange juice concentrate
1 tablespoon olive oil (optional, or cut in half)
1/4 teaspoon freshly ground black pepper
directions
Cook rice according to package directions. Cool slightly.
Meanwhile, in a large bowl, combine shredded chicken, avocado, mango, red pepper, scallions and almonds.
In a small bowl, combine the orange juice concentrate, oil, pepper, and a sprinkle of salt to taste. Toss with the chicken mixture. Add rice.
Refrigerate for 1-2 hours before serving.
added by
dancersrecipes
nutrition data
342 calories, 13 grams fat, 32 grams carbohydrates, 25 grams protein per serving. This recipe is low in sodium.
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