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Healthy Chicken

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  • #16850
Healthy Chicken - CDKitchen.com

serves/makes:
  
ready in:
  over 5 hrs
Rating: 3/5

3 reviews
1 comment

ingredients

3 boneless, skinless chicken breast halves
1 can cream of mushroom soup, condensed
10 ounces skim milk, or water
3/4 cup rice, uncooked
1 cup water
1 chicken bouillon cube
1 cup frozen peas

directions

Put chicken breasts in the crock pot. Add cream of mushroom soup. Add skim milk (or water). Add3rice (NOT the instant kind), water, chicken bouillon, and peas, broccoli, or any other vegetables. Cook on low all day (about 8 hours) or high 4-5 hours.


crock pot notes

Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.


nutrition data

219 calories, 5 grams fat, 25 grams carbohydrates, 18 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Kristy REVIEW:

    Not bad but very bland in flavor. I followed all of the instructions to a T and even added an extra chicken bouillon cube but still very very bland.

  2. Guest Foodie REVIEW:

    Very good recipe....although I set my crock pot on high and it was done in 2 1/2hrs....good thing I kept checking it to stir.

  3. CLFord79

    Not good. Not at all flavorful. Chicken was very dry and rice was a mushy mess.

    • Sounds like you must have one of the newer crock pots that overheat. You'll find that most recipes you get online will require that you adjust the cooking time in those crock pots.

  4. billy REVIEW:

    this was not very good at all! very dry and bland!!.

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