Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Buttered Baked Crab and Shrimp
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- #40619
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
1 medium green bell pepper, chopped
1 medium onion, chopped
1 cup chopped celery
1 tablespoon vegetable oil
1 pound jumbo lump crab meat
1 pound medium shrimp, cooked and cut up
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon Worcestershire sauce
1 cup mayonnaise
1 cup buttered bread crumbs
directions
Saute the green pepper, onion and celery in vegetable oil. Add crab meat, shrimp, salt, black pepper, Worcestershire sauce and mayonnaise, mix thoroughly and put into a casserole.
Top with the breadcrumbs. Bake at 400 degrees F until brown, about 15 to 20 minutes.
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nutrition data
534 calories, 38 grams fat, 18 grams carbohydrates, 32 grams protein per serving. This recipe is low in carbs.
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