Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
Sausage Italiano
- add review
- #100511
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1 pound lean turkey sausage, sliced
1 can (8 ounce size) diced tomatoes
1 onion, diced
1 tablespoon garlic, minced
1 teaspoon oregano
1 teaspoon crushed red pepper flakes
2 tablespoons gratedParmesan cheese
directions
Slice sausage and put into skillet with onion simmering until sausage and onion are slightly brown. Mix in tomatoes, garlic, oregano and pepper.
Simmer until juice is boiling and add cheese. Simmer until sauce slightly thickens.
added by
collegemom
nutrition data
218 calories, 12 grams fat, 6 grams carbohydrates, 22 grams protein per serving. This recipe is low in carbs.
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Beer makes batters better, meat more tender, and sauces more flavorful.
reviews & comments
October 2, 2012
I added extra garlic and a small chopped yello and red pepper and my husband and I loved it! Especially glad it gives Weight Watchers point ratings