It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Yogurt Dill Cucumber Dressing
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- #121299
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
3/4 cup nonfat plain yogurt PLUS"PLUS" means this ingredient in addition to the one on the next line, often with divided uses
2 tablespoons nonfat plain yogurt
3 tablespoons fresh dill, chopped
2 teaspoons granulated sugar (or sugar substitute)
1/8 teaspoon salt
1/8 teaspoon black pepper
2 teaspoons lemon juice
1 cup cucumber, peeled and seeded
directions
Peel and seed cucumber and chop into tiny chunks. In a blender or food processor blend half of the cucumber with all other ingredients. Stir in remaining half cup of cucumber. Chill or serve over green salad
cook's notes
If you do not want the dressing chunky, blend all the cucumbers at one time.
added by
suemunzlinger
nutrition data
5 calories, 0 grams fat, 1 grams carbohydrates, 0 grams protein per tablespoon. This recipe is low in sodium. This recipe is low in fat.
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