Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Barbecue Rice Platter
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- #77134
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 tablespoon vegetable oil
1/3 cup chopped onion
3 cups cooked rice
1/2 cup barbecue sauce
1/4 cup sliced green onion tops
1 teaspoon chopped cilantro
1/2 teaspoon garlic powder
1/4 teaspoon liquid smoke
directions
Heat oil in large skillet over medium-high heat. Add onion, cook 2 to 3 minutes or until translucent. Add rice, barbecue sauce, green onion tops, cilantro, garlic powder and liquid smoke. Cook until thoroughly heated.
Serve with barbecued chicken breast, sliced pork or beef.
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nutrition data
161 calories, 3 grams fat, 30 grams carbohydrates, 3 grams protein per serving. This recipe is low in fat.
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