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Chicken Breasts Savoyarde

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  • #36926
Chicken Breasts Savoyarde - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

8 boneless, skinless chicken breast halves
2 tablespoons vegetable oil
1 tablespoon butter or margarine
1 medium onion, sliced
1 teaspoon dried tarragon leaves
1/2 teaspoon dried thyme leaves
1/2 cup dry white wine
1/2 teaspoon salt
1 dash black pepper

Sauce

1 tablespoon butter or margarine
1 tablespoon all-purpose flour
3/4 cup dry white wine
1/2 cup canned chicken broth
1/2 cup sour cream
1/2 cup grated Parmesan cheese
1 tablespoon prepared mustard
1/2 teaspoon salt
1 dash black pepper
1 can (8 ounce size) artichoke bottoms
chopped parsley

directions

Wash chicken breasts under cold running water. Drain well and pat dry with paper towels.

Put oil and 1 tablespoon butter in a large, heavy skillet. Heat over moderately high heat. When hot, add onion, tarragon and thyme. Cook until onion is tender.

Add chicken breasts, 4 pieces at a time, to onion mixture in skillet. Arrange in a single layer and saute 15 minutes, turning once. Remove chicken from skillet; add remaining uncooked chicken breasts and cook in the same way. Return all chicken to skillet.

To sauteed chicken breasts in skillet, add 1/2 cup dry white wine, salt and dash of pepper; mix well. Cook over low heat, covered, for 5 minutes longer.

Meanwhile, make sauce: Put 1 tablespoon butter in a 1-quart saucepan and melt over medium heat. Remove hot butter from heat and stir in flour until smooth. Gradually stir in wine and chicken broth.

Return to heat and cook 5 minutes longer, stirring constantly with a wooden spoon until mixture just comes to a boil. Reduce heat to low.

With a wire whisk, blend in sour cream. Add cheese, mustard, salt and pepper to wine sauce, stirring constantly. Remove from heat when cheese is melted and set aside.

Heat artichoke bottoms gently in a small saucepan over low heat; drain.

Arrange chicken breasts in a shallow baking dish. Arrange artichoke bottoms around chicken. Spoon wine sauce over all and run under the broiler to heat thoroughly and brown (about 5 minutes). Sprinkle with parsley and serve.

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nutrition data

285 calories, 12 grams fat, 5 grams carbohydrates, 31 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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