Jamaican Steak And Shrimp
recipe at a glance
ready in: over 5 hrs
serves/makes: 4recipe id: 44135cook method: outdoor grill, oven
4 (8 ounce size) petite sirloin steaks
1 pound peeled and deveined raw shrimp
1 cup pineapple juice
1/3 cup soy sauce
4 teaspoons powdered ginger
Jamaican jerk seasoning
1/2 red bell pepper
1/2 green bell pepper
Marinate steaks and shrimp overnight in marinade mixture (pineapple juice, soy sauce and ginger), turning occasionally.
Prepare grill or oven broiler. Remove meat and shrimp from marinade and cook to desired doneness. Discard marinade.
Meanwhile, stir fry the bell peppers until crisp tender with olive oil. Add pineapple and heat through.
Add jerk seasoning to meat and shrimp during final minutes of cooking. Garnish with vegetable mixture.
641 calories, 33 grams fat, 15 grams carbohydrates, 66 grams protein per serving
. This recipe is low in carbs.
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