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Jamaican Steak And Shrimp

recipe at a glance

recipe is ready in over 5 hrs time: over 5 hrs

serves/makes:   4

  

recipe id: 44135
cook method: outdoor grill, oven

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ingredients

4 (8 ounce size) petite sirloin steaks
1 pound peeled and deveined raw shrimp
1 cup pineapple juice
1/3 cup soy sauce
4 teaspoons powdered ginger
Jamaican jerk seasoning
1/2 red bell pepper
1/2 green bell pepper
olive oil
pineapple chunks

directions

Marinate steaks and shrimp overnight in marinade mixture (pineapple juice, soy sauce and ginger), turning occasionally.

Prepare grill or oven broiler. Remove meat and shrimp from marinade and cook to desired doneness. Discard marinade.

Meanwhile, stir fry the bell peppers until crisp tender with olive oil. Add pineapple and heat through.

Add jerk seasoning to meat and shrimp during final minutes of cooking. Garnish with vegetable mixture.


nutrition

641 calories, 33 grams fat, 15 grams carbohydrates, 66 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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shared by: Edress, Hawaii, USA



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