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Cowboy Steak And Beans
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- #45249
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 pound lean boneless top sirloin steak
2 teaspoons cumin
1 teaspoon chili powder
1/4 teaspoon ground red pepper
non-stick cooking spray
1 1/2 cup chopped onion
1 1/4 cup chopped green bell pepper
2 cloves garlic, minced
1/2 cup no-salt-added beef broth
1 can (15oz size) no-salt-added pinto beans, drained
25 cherry tomatoes, quartered
directions
Trim fat from steak; cut into 4 pieces. Combine cumin, chili power and red pepper; sprinkle half of mixture over meat. Coat a nonstick skillet with cooking spray; place over medium heat. Add meat; cook 5 minutes on each side (or longer for your preference). Remove from skillet; keep warm.
Add onion, green pepper and garlic to skillet; saute until tender. Add remaining cumin mixture, broth and beans. Bring to a boil; reduce heat and simmer, uncovered for 5 minutes, stirring occasionally. Stir in tomatoes. Arrange meat over bean mixture. Cover and simmer 5 minutes.
added by
twbart72
nutrition data
Nutritional data has not been calculated yet.
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