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Crispy Oven-Baked Chops

recipe at a glance
Rating: 5/5 5 stars
3 reviews
1 comment


recipe is ready in 30-60 minutes time: 30-60 minutes

serves/makes:   6

  

recipe id: 33636

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ingredients

6 pork loin chops, approx. 1/2 to 3/4 inches thick
1 box corn flakes, crushed
2 tablespoons garlic powder
1 tablespoon kosher salt
2 tablespoons black pepper, (preferably freshly ground)
1 tablespoon rubbed sage
4 eggs, slightly beaten
1 cup flour

directions

Combine the corn flake crumbs, garlic powder, salt, pepper and sage together in a large flat pan. Mix well. Beat the eggs in a medium bowl. Pour the flour into a large bowl.

Take one chop and dip it into the flour, followed by the egg and finally the corn flake mixture. Set it aside on a lightly oiled cookie sheet and repeat the procedure for the remaining 5 chops.

Place the chops on the middle rack of a preheated 350 degrees F oven and bake for 25 to 30 minutes, or until the internal temperature reaches 160 degrees F for medium.


nutrition

320 calories, 9 grams fat, 32 grams carbohydrates, 27 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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ratings & reviews



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Guest at CDKitchen.com



recipe rating
I wish it had said what size cereal box to buy but I just got the smallest one because I couldn't imagine it would need more than that for 6 chops. I honestly didn't have high expectations for this recipe even though it had good reviews. It just didn't sound like much to me. After the first bites my family was oohing and aahing over the chops. They were really moist and the coating was really good and crunchy.



Guest at CDKitchen.com



recipe rating
We LOVED this recipe! My wife couldn't believe that the coating was made from corn flakes. Kids loved it too and they are in their picky phases and hard to please.



Registered Member at CDKitchen.com



Member since: September 1, 2004
recipe rating
This was very good my husband love it. Would not change a thing.



Guest at CDKitchen.com
Jan 4, 2006

MO
question or comment
This dish was really easy. You wouldn't beleive how moist the pork chops were with the corn flake mixture. Really delicious.



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