Air-Fried Pork Chops
recipe at a glance
time: under 30 minutes
serves/makes: 4recipe id: 97074
4 pork loin chops (3/4-inch thick)
1/2 cup Dijon mustard
1 cup Italian bread crumbs
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
Preheat the oven to broil. Thickly coat pork chops with Dijon mustard.
In a shallow bowl, combine bread crumbs and seasonings. Dredge pork chops in crumbs.
Arrange pork chops on a wire rack set on top of a sheet pan. Place under broiler and cook on both sides until coating is brown, about 5 minutes on each side.
262 calories, 7 grams fat, 23 grams carbohydrates, 25 grams protein per serving
ratings & reviews
Sep 30, 2009 sloanandsloanMember since: September 30, 2009 I didn't change a thing and this was one of the best pork dishes we have ever eaten!! Loved it. The mustard kept the moisture in and therefore the pork was yummy.