Crab Caper Dip Recipe

Cut the top off the round bread loaf and hollow out the inside; set top and hollow loaf aside.

In a covered medium saucepan, cook onion in a small amount of boiling water for 5 minutes; drain well. In a large bowl, stir together the cooked onion, mayonnaise dressing, Swiss cheese, crabmeat, and capers.

Spoon crab mixture into hollowed-out bread loaf and replace the top. Wrap loaf in foil. Bake in a 350°F oven about 1 hour or until heated through. Serve with crackers, party rye bread, or chunks of bread cut from the hollowed-out loaf.

Per serving. 100 calories, 6g total fat (1 g sat. fat), 14 mg cholesterol, 230 mg sodium, 8 g carbohydrate, 0 g fiber, and 4 g protein. Dietary exchanges: 1/2 starch, 1/2 lean meat, 1 fat.