Crispy Herb-Baked Chicken Tenders

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#85140

Chicken tenders are coated in a spiced potato flake crust and baked until crisp and browned. Serve with your favorite dipping sauce or white or brown gravy.

photo of Crispy Herb-Baked Chicken Tenders

serves/makes:

ready in:
under 30 minutes

1 review
1 comment

ingredients

1 1/2 pound chicken tenders
2 tablespoons dried Italian seasoning
1 teaspoon garlic salt
1/2 cup finely grated Parmesan cheese
1/2 cup instant mashed potato flakes (dry)
1/4 cup olive oil

directions

Preheat the oven to 375 degrees F. Grease a 9x13-inch baking dish.

Place the Italian seasoning, garlic salt, Parmesan, and dry potato flakes in a shallow dish and mix well. Coat the chicken in the olive oil, letting any excess drip off, and then roll in the coating mixture, making sure to heavily coat the chicken. Place the chicken in the baking dish in a single layer, leaving some room between the pieces if possible.

Place the baking dish in the oven and bake at 375 degrees F for 12-15 minutes, turning the chicken over halfway through the cooking time. Cook until the chicken is cooked through and golden brown.

Remove from the oven and serve the crispy chicken tenders hot with a dipping sauce or gravy, if desired.

nutrition data

375 calories, 18 grams fat, 7 grams carbohydrates, 44 grams protein per serving. This recipe is low in carbs.

reviews & comments

Guest Foodie REVIEW:
August 8, 2020

Easy, quick & tasty. I suggest placing a Pam sprayed wire rack into your lined baking dish for easier clean-up, & your chicken will be crispy on top & bottom.
Guest Foodie March 27, 2020

They look amazingly crispy, so I'll give 'em a try. I might add a bit more seasoning.

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