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Chicken Udon

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  • #41572

A classic Asian noodle dish made with chicken, dried mushrooms, cabbage, bean sprouts, and Japanese noodles.


serves/makes:
  
ready in:
  30-60 minutes
Rating: 5/5

1 review

ingredients

4 dried shiitake mushrooms
1 package (8-10 ounce size) udon noodles (Japanese noodles)
3 cups chicken stock
2 chicken breast fillets, cut into thin slices
4 leaves napa cabbage (same as Chinese cabbage), cut in strips
1 cup bean sprouts
3 shallots, finely chopped
salt
black pepper

directions

Soak the mushrooms in hot water for 20 minutes to rehydrate. Drain, trim off stems and cut the caps into strips.

Bring a pan of salted water to a boil over medium-high heat. Add the noodles and cook, stirring occasionally, for 5 minutes or until soft. Drain well then rinse in cold water. Drain again.

Divide the noodles between individual serving dishes.

In a saucepan, combine the chicken stock, chicken, cabbage, and mushrooms. Bring to a boil then reduce the heat to a simmer. Let cook for 3 minutes, uncovered, until the chicken is cooked. Stir in the bean sprouts and shallots. Season to taste with salt and pepper. Serve over the cooked udon noodles.


nutrition data

423 calories, 2 grams fat, 70 grams carbohydrates, 27 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Valerie REVIEW:

    This was a really good and tasty recipe. Don't try to substitute other mushrooms for the dried (look for dried mushrooms in the Asian food section of your store). The dried mushrooms contain a lot of flavor that you'd be lacking if you substitute anything else.

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