Microwave Bacon Wrapped Mini Meatloaves Recipe

ingredients

1/2 cup chopped green bell pepper
1/2 cup chopped onion
4 thick slices bacon
1 pound lean ground beef
1 slice bread, torn into pieces, MOISTENED WITH
2 tablespoons milk
1 egg
2 tablespoons ketchup
1/2 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon Worcestershire sauce
1 1/2 teaspoon curry powder
1/4 teaspoon Kitchen Bouquet

directions

In small bowl, combine green pepper and onion. Cover loosely with plastic wrap. Microwave on HIGH 1 to 1 1/2 minutes, or until tender crisp. Set aside.

Place bacon on double thickness of paper towels. Cover with paper towel. Microwave on HIGH 2 to 3 minutes, or until slightly underdone.

In medium mixing bowl combine ground beef, green peppers, onion and remaining ingredients. Blend well.

Divide mixture into 2 equal parts, shaping each into a 6x3-1/2-in. loaf. Wrap 2 strips of bacon around each loaf and secure with wooden pick.

Place loaves on roasting rack, cover with wax paper. Microwave on HIGH 7 to 11 minutes, rotating every 2 minutes. Let stand covered 3 minutes or until firm.

nutrition data

101 calories, 7 grams fat, 2 grams carbohydrates, 6 grams protein per serving. This recipe is low in carbs.

reviews & comments

Onion Soup Mix Saves The Day

Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.