Beer-Marinated London Broil
recipe at a glance
2 stars - 1 review
ready in: over 5 hrs
serves/makes: 8recipe id: 63441cook method: outdoor grill
2 1/4 pounds top round London broil, cut 1 1/2-inches thick
1 cup beer
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
2 teaspoons chili powder
1 clove garlic, minced
Trim any fat from London broil. Place London broil in a plastic bag that's set in a bowl, or place in a glass or plastic dish.
For the marinade, in a small bowl, combine remaining ingredients. Add marinade; close bag securely or cover dish with plastic wrap. Marinate in the refrigerator for eight to 24 hours, turning occasionally.
Prepare medium charcoal fire or preheat gas grill to medium. Remove from marinade. Discard marinade.
Grill, on a lightly greased rack, 20 to 25 minutes for medium doneness or as desired, turning meat over halfway through grilling time. Let stand 10 minutes before slicing into thin slices.
395 calories, 30 grams fat, 4 grams carbohydrates, 23 grams protein per serving
. This recipe is low in sodium. This recipe is low in carbs.
ratings & reviews
|Oct 18, 2009 Jch
Not very flavorful. It did nothing to tenderize the meat.