CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Pan-Seared Top Sirloin Steaks

  • print recipe
  • save recipe
  • add photo
  • add review
  • #71088

A simple recipe for pan-searing steaks with light Cajun seasoning.


serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

1 review

ingredients

1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 teaspoons Cajun seasoning
4 top sirloin steaks (5 ounce size)
1 1/2 tablespoon olive oil

directions

Combine the salt, pepper, and Cajun seasoning. Sprinkle the steaks on both sides with the seasoning mixture.

Evenly drizzle olive oil over the steaks.

Heat a large skillet over medium-high heat. Add the steaks and sear for 30 seconds then reduce the heat to medium. Cook until browned, about 5 minutes.

Turn the steaks over and cook for 3-4 minutes longer or until desired doneness.


nutrition data

225 calories, 11 grams fat, 1 grams carbohydrates, 29 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


share on facebook share on twitter share on pinterest


reviews & comments

  1. Valerie REVIEW:

    You really don't need a recipe for how simple this is, but it's an easy guide to pan-searing steaks. They turned out perfect. For 5 ounce size steaks (which are quite small), the cooking time will leave them about medium. You can use whatever size steaks you like, just adjust the time for your desired doneness.

About CDKitchen

Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.