The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
Frozen Fusion Strawberry Banana Smoothie
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- #23907
serves/makes:
ready in:
under 30 minutes
under 30 minutes
2 reviews
ingredients
8 ounces crushed ice
1 ounce apple juice
4 strawberries
1/2 banana
11 ounces plain nonfat frozen yogurt
directions
Blend 15 to 20 seconds in blender until creamy and smooth.
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nutrition data
198 calories, 0 grams fat, 49 grams carbohydrates, 8 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
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reviews & comments
March 28, 2009
Very easy recipe - we made it without the ice and used regular ice cream due to not having yogurt - made it more like a really good shake - made it with each of the fruits separately and some with both - 13-year-old's birthday party - a big hit! Thank you!
March 2, 2008
very good smoothie ive tried many recently and this is my favorite