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Mushroom Cheddar Sauce

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  • #74693

This rich and cheesy sauce is delicious served over cauliflower or broccoli. It also makes a great sauce with meatloaf.


serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 tablespoon butter or margarine
1 tablespoon all-purpose flour
1/2 cup evaporated milk
1/2 cup Cheddar cheese, shredded
1 can (4 ounce size) sliced mushrooms, drained

directions

Melt the butter in a medium-sized saucepan over medium heat. Stir in the flour and cook for 1 minute.

Stir in the evaporated milk, stirring constantly, until the mixture comes to a boil and begins to thicken.

Add the cheese and stir until completely melted. Stir in the mushrooms and then remove from heat.


nutrition data

139 calories, 10 grams fat, 6 grams carbohydrates, 6 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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