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Parmesan or Romano Sauce

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  • #90663

This is a simple all-purpose cheese sauce that goes great on everything from vegetables to poultry to pork.


serves/makes:
  
ready in:
  under 30 minutes
Rating: 4/5

2 reviews

ingredients

2 tablespoons butter
2 tablespoons all-purpose flour
1/4 teaspoon salt
1 dash black pepper
1 cup milk
1/4 cup grated parmesan or romano cheese

directions

Melt the butter in a saucepan over medium heat. When melted, stir in the flour, salt, and pepper and stir until incorporated.

While stirring, slowly add the milk. Cook, stirring constantly, until the sauce is thick and bubbly.

Remove the pan from the heat and stir in the cheese. Stir until the cheese is melted. Serve the Parmesan or Romano sauce hot over vegetables, pork chops, burgers, grilled fish, etc.

recipe tips


Adjust the thickness of the sauce by adding more or less flour.

For a richer sauce, use whole milk instead of low-fat milk.

Add a pinch of nutmeg or garlic powder for extra flavor.

If the sauce is too thick, gradually stir in more milk or cream until thickened.

common recipe questions


Can I use a different type of cheese?

You can experiment with different cheeses. Cheddar, mozzarella, or Gruyere can be good alternatives.

How do I prevent the sauce from getting lumpy?

To prevent lumps, make sure to slowly add the milk while stirring continuously. This helps to evenly incorporate the liquids and prevent clumping. Also make sure to use freshly grated cheese, not purchased grated cheese. The pre-shredded stuff contains extra starch that keeps the shreds from sticking to each other but also keeps them from melting nicely.

Can I make this sauce ahead of time?

You can make the sauce ahead of time and reheat it gently on the stove or in the microwave before serving. Stir in a little extra milk to adjust the consistency if needed.

What can I serve this sauce with?

This sauce can be served over a variety of dishes such as vegetables, pasta, grilled chicken, steamed broccoli, or even as a dip for breadsticks.

Can I freeze the sauce?

Cheese sauces can sometimes separate or become grainy when frozen and reheated. It's best to make this sauce fresh for the best texture and flavor.

How long will this sauce keep in the fridge?

This sauce can be stored in an airtight container in the refrigerator for up to 3-5 days. Reheat gently on the stove or in the microwave before serving.


nutrition data

25 calories, 2 grams fat, 1 grams carbohydrates, 1 grams protein per tablespoon. This recipe is low in sodium. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. nananut REVIEW:

    Simple good base to play with. I added a touch of cayenne pepper and paprika.

  2. ErikaElizabeth REVIEW:

    Great basic recipe. I add a bit less flour and more salt and pepper. GREAT on chicken and broccoli.

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