The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
Chuck Woolery's Healthy Chicken Burgers
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Chuck Woolery, the original Wheel of Fortune game show host, was known for his wit and also his music. But, did you know he also made a delicious and healthy grilled chicken burger?
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 pound ground chicken or turkey
1/2 cup plain bread crumbs
1/4 cup applesauce
1/4 cup finely chopped yellow onion
1/4 cup minced fresh parsley
1 teaspoon Worcestershire sauce
1 teaspoon lemon juice
salt and pepper, to taste
directions
Preheat the grill to medium heat.
Place the ground chicken in a bowl. Add the bread crumbs, applesauce, onion, parsley, Worcestershire sauce, lemon juice, salt, and pepper. Mix thoroughly but do not overwork the meat.
Shape the chicken mixture into equal-sized patties. Place the burgers on the grill and cook for 4-5 minutes per side or until cooked through.
Serve on buns with any desired toppings.
nutrition data
320 calories, 11 grams fat, 16 grams carbohydrates, 37 grams protein per serving.
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