Broccoli, Mushroom And Ham Casserole Recipe

ingredients

2 cups ziti pasta
1 cup nonfat milk
4 teaspoons flour
2 teaspoons minced fresh marjoram
3 sprigs fresh thyme, minced
2 tablespoons olive oil
1 small onion, peeled and finely chopped
1 cup small broccoli florets
1 cup mushrooms, thinly sliced
1/2 small red bell pepper, julienne
1/2 cup thinly sliced green onions
2 cloves garlic, crushed
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 cup chopped cooked ham
1/4 cup shredded Monterey jack cheese

directions

Prepare pasta according to package directions; rinse with cold water and drain well.

Preheat oven to 350 degrees F. Spray a 2-quart casserole with vegetable cooking spray. Place drained pasta in casserole and set aside.

Combine milk, flour, marjoram and thyme in a small bowl and mix well; set aside.

Heat a large, nonstick skillet over medium-high heat. Add oil and saute onion, broccoli, mushroom, bell pepper, green onion, garlic, salt and pepper for 4 minutes, stirring frequently. Add ham and heat thoroughly, about 2 more minutes. Add reserved milk mixture and stir until thickened, about 4 minutes; do not boil.

Sprinkle ham mixture over pasta. Sprinkle with cheese and bake uncovered for 15 minutes, or until cheese is melted and mixture is hot. Serve immediately.

nutrition data

Nutritional data has not been calculated yet.

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