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Broccoli, Mushroom And Ham Casserole

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Broccoli, Mushroom And Ham Casserole - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

2 cups ziti pasta
1 cup nonfat milk
4 teaspoons flour
2 teaspoons minced fresh marjoram
3 sprigs fresh thyme, minced
2 tablespoons olive oil
1 small onion, peeled and finely chopped
1 cup small broccoli florets
1 cup mushrooms, thinly sliced
1/2 small red bell pepper, julienne
1/2 cup thinly sliced green onions
2 cloves garlic, crushed
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 cup chopped cooked ham
1/4 cup shredded Monterey jack cheese

directions

Prepare pasta according to package directions; rinse with cold water and drain well.

Preheat oven to 350 degrees F. Spray a 2-quart casserole with vegetable cooking spray. Place drained pasta in casserole and set aside.

Combine milk, flour, marjoram and thyme in a small bowl and mix well; set aside.

Heat a large, nonstick skillet over medium-high heat. Add oil and saute onion, broccoli, mushroom, bell pepper, green onion, garlic, salt and pepper for 4 minutes, stirring frequently. Add ham and heat thoroughly, about 2 more minutes. Add reserved milk mixture and stir until thickened, about 4 minutes; do not boil.

Sprinkle ham mixture over pasta. Sprinkle with cheese and bake uncovered for 15 minutes, or until cheese is melted and mixture is hot. Serve immediately.

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nutrition data

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