Lettuce, cauliflower, and bacon mixed with a sweet and creamy parmesan mayo is a great substitute for picnic staples like potato or pasta salad.
Method: stovetop
Time: over 5 hours
Cauliflower Salads

Cauliflower is fat free and a great source of vitamin C. Which means making a salad with cauliflower is a great way to eat healthy. Cauliflower also plays nicely with other healthy vegetables so try some recipes for cauliflower salads with broccoli, peas, or avocado. Psst: these salads are always a hit at picnics, potlucks and parties.
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Bacon Cauliflower Salad
Bacon Broccoli Cauliflower Salad
Made with longhorn or Cheddar cheese, hot sauce, vinegar, broccoli crowns, cauliflower, red onion, bacon, mayonnaise or salad dressing, sugar
Time: under 30 minutes
St. Louis Salad
Made with sour cream, mayonnaise, broccoli, cauliflower florets, red onion, Swiss or Monterey Jack cheese, bacon, salt and pepper
Time: 2-5 hours
Pea Cauliflower Salad
Made with ranch salad dressing, sour cream, cashews, frozen baby peas, cauliflower, celery, green onions
Time: 2-5 hours
Cauliflower Shrimp Salad
Made with salt and black pepper, hot sauce, shrimp, rice, cauliflower florets, green bell pepper, onion, pimiento-stuffed olives, mayonnaise, lemon juice
Time: 30-60 minutes
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Cauliflower Radish Salad
Made with radishes, cauliflower florets, green onion, water chestnuts, mayonnaise, lemon juice, ranch salad dressing mix
Time: 2-5 hours
Bacon-Cauliflower-Broccoli Salad With Sunflower Seeds
Made with vinegar, bacon, cauliflower, cheddar cheese, sunflower seeds, Miracle Whip salad dressing, sugar, onion, broccoli
Method: stovetop
Time: under 30 minutes
Cauliflower Salad Bowl
Made with cauliflower, tomatoes, lettuce, Cheddar cheese, French salad dressing
Time: under 30 minutes
Low Carb Cauliflower Salad
Made with black pepper, salt, oregano, cauliflower, red bell pepper, parsley, Greek olives, capers, olive oil, white vinegar
Method: stovetop
Time: 2-5 hours
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