It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Old-Fashioned Chicken Salad With Cantaloupe
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- #79713
ingredients
1/4 cup nonfat mayonnaise
1/4 cup plain low-fat yogurt
1/4 cup low-fat sour cream
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
3 cups chopped cooked chicken
1 cup chopped celery
3 tablespoons finely chopped onion
1/4 cup sweet pickle relish
1 hard-cooked egg, chopped
1/2 cantaloupe, unpeeled
celery leaves (optional)
directions
Combine first 6 ingredients in a bowl and stir well.
Combine chicken and next 4 ingredients in a bowl. Stir in mayonnaise mixture. Set aside.
Cut cantaloupe lengthwise into slices and serve with chicken salad.
Garnish with celery leaves, if desired.
added by
13728
nutrition data
Nutritional data has not been calculated yet.Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.















reviews & comments
October 10, 2013
I really thought this was going to taste different, especially with the yogurt and sour cream. Perhaps next time I will use the regular instead of the low fat versions. It was good, but not what I was hoping for.