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Microwave Ham And Pineapple Stuffed Acorn Squash

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  • #94262
Ham And Pineapple Stuffed Acorn Squash - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

2 medium acorn squash
8 ounces canned unsweetened pineapple tidbits, drained, reserving
1/4 cup pineapple juice from the can
6 ounces canned cooked ham, cut into 1/2-inch cubes
1/4 cup raisins
1/4 cup skim milk
1 tablespoon all-purpose flour
1/4 cup shredded sharp Cheddar cheese

directions

Cut each squash in half lengthwise; discard seeds and membrane. Place squash halves, cut sides down, on a microwave-safe platter about 1 inch apart. Pierce squash several times with a fork. Microwave squash at HIGH about 10 to 12 minutes or until they are soft to the touch, rotating dish a half-turn after 5 minutes. Let squash stand about 3 minutes.

Combine pineapple, ham, and raisins; spoon into squash shells. Place on a microwave-safe platter; cover with heavy-duty plastic wrap and vent. Microwave at HIGH 1 to 2 minutes or until thoroughly heated. Set aside.

Combine milk and flour in a 2-cup glass measure; stir well. Microwave at HIGH 1 minute, stirring once. (Mixture will be thick.) Add cheese; stir well. Gradually add reserved pineapple liquid. Serve warm with squash.

Note: After squash cools, cut a thin slice from bottom so the shell will sit flatly on a plate.

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