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Acorn Squash Stuffed with Wild Rice and Cranberries

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  • #7844
Acorn Squash Stuffed with Wild Rice and Cranberries - CDKitchen.com

serves/makes:
  
ready in:
  2-5 hrs

ingredients

7 cups water
2 cups wild rice
3 small acorn squash (each about 10 to 12 ounces), cut in half, seeded
2 tablespoons butter
2 cups finely chopped onions
2 teaspoons crumbled dried sage leaves
2 tablespoons fresh lemon juice
1/2 cup dried cranberries PLUS"PLUS" means this ingredient in addition to the one on the next line, often with divided uses
3 tablespoons dried cranberries
1/2 cup chopped toasted hazelnuts PLUS"PLUS" means this ingredient in addition to the one on the next line, often with divided uses
3 tablespoons chopped toasted hazelnuts
1/4 cup chopped fresh parsley

directions

Bring 7 cups water and rice to boil in heavy large saucepan. Reduce heat; cover and simmer until rice is tender, about 1 hour. Drain. Transfer rice to large bowl.

Preheat oven to 375 degrees F. Oil baking sheet.

Place squash, cut side down, on sheet. Bake until tender, about 40 minutes. Cool. Using spoon, scoop out pulp from squash, leaving 1/4-inch-thick shell; reserve shells. Transfer pulp to medium bowl.

Reduce oven temperature to 350 degrees F.

Melt butter in large nonstick skillet over medium heat. Add onions; saute until very tender, about 15 minutes. Add sage; stir 2 minutes. Add rice, squash pulp and lemon juice; stir until mixed, breaking up squash pulp into smaller pieces. Mix in 1/2 cup cranberries, 1/2 cup hazelnuts and parsley. Season with salt and pepper.

Divide rice mixture among reserved squash shells. Place in roasting pan. (Can be made 6 hours ahead. Cover and chill.)

Bake squash until filling is heated through, about 25 minutes. Sprinkle with remaining 3 tablespoons cranberries and 3 tablespoons hazelnuts.

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nutrition data

374 calories, 13 grams fat, 59 grams carbohydrates, 11 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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