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Low-Calorie Blueberry Peach Jam

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  • #25023
Low-Calorie Blueberry Peach Jam - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

2 cups blueberries
2 cups fresh peaches, peeled chopped
1/2 teaspoon grated lemon peel
1/2 teaspoon grated lime peel
1 dash fresh nutmeg
1/3 cup sugar
1 teaspoon grated citrus peel
1 envelope unflavored gelatin
1 cup water

directions

In a medium saucepan, combine fruit and sugar, mashing fruit slightly. Cook slowly 5 minutes, then boil rapidly for 3 minutes, stirring constantly. Stir in grated peel. Sprinkle gelatin over water; let stand 1 minute.

Add to fruit and stir over low heat for 5 minutes until gelatin is dissolved. Cool to room temperature. Cover and refrigerate.

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nutrition data

11 calories, 0 grams fat, 3 grams carbohydrates, 0 grams protein per tablespoon. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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