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BROWSE MOREsalmon sandwich
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Salmon Sandwich Stuffer
Ready in: Under 30 minutes 
Difficulty: 2/5
INGREDIENTS:
2/3 cup plain non-fat yogurt
1/3 cup low-fat mayonnaise
1 tablespoon lemon juice
1 teaspoon dill weed
1/2 teaspoon ground coriander, if desired
2 teaspoons dried parsley
OR
2 tablespoons fresh parsley
1 medium cucumber, seeded and chopped
1/2 cup bell pepper, diced
1/2 cup red onion, diced
1 can (14.75 oz. size) boneless salmon, drained and chunked
4 pita breads, French or Hoagie rolls, croissants, etc.
DIRECTIONS:
For Dressing: In bowl, blend yogurt, mayonnaise, lemon juice, dill weed, coriander and parsley.
For Sandwich: In separate bowl, combine cucumber, bell pepper, onion and salmon. Stir dressing into salmon mixture. Portion onto bread.
Nutrients per serving: 423 calories, 14g total fat, 3g saturated fat, 30% of calories from fat, 58mg cholesterol, 30g protein, 43g carbohydrate, 3g fiber, 1083mg sodium, 379mg calcium and 1.8g omega-3 fatty acids.
NUTRITION:
This Salmon Sandwich Stuffer recipe from CDKitchen serves/makes 4
Recipe ID: 100737
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