In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Spicy Bolivian Chicken
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- #81255
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 1/2 pound skinless, boneless chicken breasts, cut into 1/2 inch strips
2 tablespoons oil
2 large onions, chopped
2 red bell peppers, cut into 1/4 inch strips
2 cloves garlic, finely chopped
1 teaspoon hot red pepper flakes
3 cups chicken broth
3/4 cup peanut butter
1 package (10 ounce size) frozen peas, thawed
1/4 cup breadcrumbs
directions
Season chicken with salt and pepper to taste.
Heat oil in large frying pan to medium, add chicken strips and saute, stirring for 3 minutes, until chicken turns opaque. Remove chicken and set aside.
Add onions, bell peppers, and garlic to pan, saute for 3 minutes until onions are tender, then stir in hot pepper. Add broth and peanut butter, and simmer, stirring occasionally for 10 minutes.
Stir in chicken, peas and breadcrumbs, cook 5-10 minutes, stirring occasionally until sauce is thick and mixture is heated through. Serve over rice.
added by
salty8
nutrition data
456 calories, 24 grams fat, 22 grams carbohydrates, 41 grams protein per serving.
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