Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
Green Beans With Chicken And Crumbled Feta Cheese
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- #107757
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 pound boneless, skinless chicken breast halves
1 tablespoon olive oil, plus some for drizzling
1 lemon
6 ounces fresh green beans
1/2 cup feta cheese, crumbled
1 tomato, chopped
1/2 avocado (optional)
salt and pepper, to taste
directions
Trim and remove skin from chicken.
Cut lemon into slices, reserving ends.
Broil chicken with a dash of olive oil and lemon slices on top for 4 to 5 minutes. Turn the chicken halfway through, and squeeze the lemon juice from the ends of the lemon over the chicken. Cook for another 4 to 5 minutes.
When chicken is almost done broiling, drop green beans in boiling water and boil for 1 to 2 minutes. Take them out while they're still bright green and crispy.
Toss them into a bowl with 1 tablespoon of olive oil and crumbled feta and chopped tomato (You want the green beans to still be warm when you do this to melt the cheese slightly). If desired, slice up avocado half and add it in.
When chicken is done, chop it into pieces and toss in with green bean mixture. Season with salt and pepper.
added by
spr9mom
nutrition data
266 calories, 13 grams fat, 8 grams carbohydrates, 30 grams protein per serving. This recipe is low in carbs.
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