CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

El Pollo Loco Chicken

  • print recipe
  • save recipe
  • add photo
  • add review
  • #56836

serves/makes:
  
ready in:
  2-5 hrs

ingredients

2 tablespoons fresh lemon juice
1/4 cup fresh orange juice
2 tablespoons vinegar
1 teaspoon Worcestershire sauce
3/4 cup chili sauce
2 teaspoons sugar
2 teaspoons garlic powder
1 Tabasco sauce, to taste
2 tablespoons vegetable oil
4 boneless chicken breast halves

directions

Combine the lemon juice, orange juice, vinegar, Worcestershire sauce, chili sauce, sugar, garlic powder, Tabasco, and oil in a zip-top bag or plastic container. Mix well then add the chicken. Seal the bag or cover the container and marinate the chicken for 4-24 hours.

Preheat the grill.

Remove the chicken from the marinade. Cook for 10 minutes per side or until cooked through.

Serve with tortillas and salsa.


nutrition data

233 calories, 8 grams fat, 12 grams carbohydrates, 28 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


share on facebook share on twitter share on pinterest


reviews & comments

    About CDKitchen

    Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.