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Chicken Ambassador

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  • #101510
Chicken Ambassador - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

1 chicken breast (6 ounce size)
flour, for dredging
beaten eggs, for dipping
white bread slices, finely diced cubes

Sauce

1/4 shallot, diced fine
2 ounces white wine
4 ounces heavy cream

directions

Lightly flour the chicken and dip into the beaten egg "wash." Next, coat chicken in the tiny white bread cubes on both sides.

Heat a small amount of oil in a frying pan and saute chicken until lightly brown on both sides.

Finish cooking in oven for 10-15 minutes at 400 degrees F.

For the Sauce: In a frying pan, saute the diced shallot until golden, then stir in the white wine. Boil for little bit.

Add heavy cream and stir in a tablespoon or so of roux (salad oil and flour mixed together into a paste) to thicken the sauce to your liking. Add salt and white pepper to taste.

Serve sauce over the chicken.

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nutrition data

681 calories, 55 grams fat, 4 grams carbohydrates, 33 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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