It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Balsamic And Tomato Roast Chicken With Eggplant
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- #60781
serves/makes:
ready in:
1-2 hrs
1-2 hrs
4 reviews
1 comment
ingredients
1 eggplant
4 boneless skinless chicken breast halves
1 can tomatoes
balsamic vinegar (to taste)
olive oil
2 tablespoons brown sugar
black pepper (to taste)
basil leaves (for garnish)
directions
Mix the tomatoes, balsamic, olive oil, brown sugar, and black pepper all together; set aside.
Cut the eggplant into 4 lengthwise slices. Place in the bottom of a baking tray or casserole dish. Drizzle a little olive oil over the eggplant and season with salt and pepper.
Place the chicken on top of the eggplant (1 slice of eggplant to 1 chicken breast) then pour on the tomato mixture.
Cook in a medium/high (350-375 degrees F) oven for 25-30 minutes.
Garnish with the basil and serve.
added by
sisterboomboom
nutrition data
183 calories, 2 grams fat, 13 grams carbohydrates, 29 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
Beer makes batters better, meat more tender, and sauces more flavorful.
reviews & comments
May 16, 2013
my wife never tried egg plant so I made her this recipe and she requests it all the time. The kid also enjoys it imagine that thanks so much
December 19, 2012
This is the easiest eggplant recipe ever, and delicious. The recipe should call for a large (28 oz.) can, which was not specified. Or, I used a 14.5 can of halved tomatoes, plus a 6 oz. can of tomato paste and two cups of water, plus oregano, thyme, and basil, so that there would be plenty of liquid to reduce off while the dish cooks. I first tried this two weeks ago, and have made it three times since. A winner.
This sounds delicious! Do we place the chicken breast on the eggplant, raw? Thanks!
July 8, 2012
A new favorite. Super easy, especially for eggplant! I tried it with a layer of lasagne under eggplant and chopped garlic to tomato mix and it added good flavor and texture. I highly reccomend trying this.
March 11, 2008
This is delicious! I have never really tried eggplant but wanted it in my diet. This is a great recipe with a hint of sweetness in the eggplant!