In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Chicken Teriyaki And Rice
- add review
- #72406
Excellent stir-fry for simple, healthy eating. Quick enough to throw together any weeknight at a moment's notice, tasty enough that you won't get tired of eating it all the time.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
2 reviews
ingredients
1 pound boneless chicken breasts, skinless
1/4 cup soy sauce
2 tablespoons dry sherry
1 tablespoon brown sugar
2 teaspoons garlic powder
1 teaspoon ginger
1 1/2 cup chicken broth
6 green onions, chopped
1 small red bell pepper, sliced
1 cup chopped broccoli
1 cup chicken broth
1 1/2 tablespoon cornstarch
4 cups cooked white rice
directions
Cut chicken into 1-inch strips. In wok on high heat, combine soy sauce, sherry, brown sugar and seasonings. Add chicken and cook for 10 minutes stirring occasionally. Reduce heat to low, add 1/2 cup broth and all vegetables. Simmer for 10 minutes or until vegetables are tender crisp. Blend remaining broth and cornstarch in blender on high for 1 minute or until smooth. Return heat to high, slowly pour cornstarch mixture into chicken mixture. Stirring constantly, bring to boil for 1 minute. Serve over rice.
added by
nutrition data
454 calories, 3 grams fat, 65 grams carbohydrates, 37 grams protein per serving. This recipe is low in fat.
Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
reviews & comments
July 26, 2013
I make this for me and my fiance about once a week. We eat half then I pack up the leftovers for him to take to work the next day. When he reheats it at work everyone always tells him how good it smells and how lucky he is! We love it!
November 2, 2012
I'll be perfectly honest, I expected this to be a completely ordinary dish. But instead it was quite good. All of the ingredients are in just the right proportions to maximize their flavor qualities. Really enjoyed it and it was easy to prepare.