In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Tony Stewart's Catfish with Tropical Fruit Salsa
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- #123746
under 30 minutes
ingredients
4 catfish fillets (6 ounce size)
1 teaspoon minced garlic
1/4 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground red pepper flakes
1 teaspoon ground cumin
1/4 teaspoon ground cinnamon
2 teaspoons ground coriander
2 tablespoons olive oil
Fruit Salsa
1/2 cup chopped mango
1/2 cup chopped papaya
1/4 cup chopped pineapple
1 1/2 tablespoon chopped cilantro
1 1/2 teaspoon minced green onion
1/2 teaspoon minced jalapeno pepper
1 tablespoon fresh lime juice
1 tablespoon fresh lemon juice
directions
For Fish: Combine garlic, salt, pepper, red pepper flakes, ground cumin, ground cinnamon, coriander and 1 tablespoon olive oil in a medium size bowl. Mix well. Place fillets in to bowl and coat well on both sides.
Place remaining 1 tablespoon of olive oil in a medium saute pan over medium heat. Place each fillet in saute pan and cook 3 minutes on each side. Place on to a clean plate and keep warm till service.
For Fruit Salsa: Combine in a clean bowl, chopped mango, papaya, pineapple, cilantro, green onions, jalapeno peppers. Add lime juice and lemon juice mix well.
Place 2 catfish fillets on each plate and serve fruit salsa over fillets.
Recipe Source: Chef James Lupo, for NASCAR
added by
jen2008
nutrition data
Nutritional data has not been calculated yet.Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.














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